5/3/1
Monday, December 22, 2014
Cycle 10 Week 2 Heavy Bench
135X20X2
225X10
315X5
Work Sets;
Flat Bench - 335X5X2
CGBP - 300X6, X5
Incline - 275X5X2
That was it for today, in and out. Ill do back later in the week.
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