135X15, 225X12, 315X10
380X5
420X3
460X1
480X1
I definitely feel like I took a couple weeks off squats. Back was tight and it felt heavy. Damn holiday season is taking it s toll. Oh well. I will finish up this week and get my shit together for the start of next week. It is New Years eve tomorrow night so, probably won't be training for a couple days :).
In the meantime I am putting together my training for the next 6 weeks of training leading up to Provincials.
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