Last bench workout until Dauphin next Saturday.
BarX30, 135X15, 225X8, 275X3.
Planned opening attempt - 340X1. (155kg) With belt, chalk, wrist wraps and commands. Went really easy, should be an easy opener.
315X3
225X10X3.
That was it. Feeling good, no elbow pain or anything else. Final workout until June 14 in Dauphin tomorrow with squats. I will work up to my opener.
No comments:
Post a Comment