Went to gym at around 430. Honestly it was a shit workout. One of those days. Didn't even want to finish but hacked it out. Didn't do it half assed but it was just hard to get through for some reason. I'm going to chalk it up to a shitty diet and poor sleep.
Deadlifts - 375X5, 400X5, 405X3.
BB shrugs - 185X10X2 Superset with Upright cable rows - 140X10X2.
Possible rest day tomorrow but maybe a bodybuilding day depending on how I feel. Day 8 of a 8 day work stretch and chances are I will be tired.
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