Wednesday, July 23, 2014

Cycle 6 Week 3 Deads

Didn't make it to the gym yesterday, and could only squeeze in a quick one (giggity) today.

135X15, 225X8, 315X5

365X5, 415X3, 465X3(PR)

Thats all I had time for today, but better than nothing. Also, hitting a PR after 6 cycles was nice too. I think the most I have ever tripled on a pull was 450.

Morning bench session tomorrow with my buddy Vince at his gym. Looking for another PR.

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