Thursday, July 31, 2014

Cycle 7 Week 1 Deads

135X12, 225X10, 315X5
355X3, 395X3, 395X3

Upright cable row - 140X12, X14, X12, X12.

Was supposed to work up to 450 for a single but just repeated the 395X3. All I had time for. Funny that I'm on holidays and I somehow have less time to train. Or not that funny.

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