135X15, 225X8, 315X5
345X5, 385X3, 425X4
365X5X3
Im pretty sure 425X4 is a PR, ill have to check. Felt like I couldve grinded one more out but was training solo so didnt want to risk it.
That is the end of cycle 6. I will rest til Monday and start my 7th cycle. I am going to do something a little different with this cycle for the bench. I was thinking about doing a smolov jr for bench to peak for the meet, but it looks like too much volume for my joints. I am going to do something like it with a little less volume and more rest. It wont make me lose and strenght for sure so I got nothing to lose.
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