A little tight for time today but squeezed it in. Trained at 500pm. Oh, and got a new bottle of nose tork in the mail today wooooooo! That shit will open your eyes then burn them lol.
Squats - 135X15, 225X12, 315X5.
Work sets - 365X3, 385X3, 425X3.
Squats - 315X8X3.
Thats all I had time for, but it was a really good intense workout, even though my son came with me and asked me 2000 questions while I was training. He even got a little cardio in on the airdyne.
Thats week 2 done with. 3rd and final week of the cycle next week then a deload week followed by Power in the Parkland.
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